Inner Glow wellness monthly membership
Workouts, Meals + Support That Make You Feel Like YOU Again.
Monthly Workout Plan
Easy, Anti-Bloat Meal Plans and Recipes
Gut + Hormone Support Made Simple
MEET THE FOUNDER & CEO
Hey, I'm Gianna!
Functional Health Practitioner + Wellness Coach.
I help women who feel dismissed, exhausted, and stuck in their symptoms finally understand what’s actually going on in their body - so they can feel energized, strong, and in control again.
After years of my own health struggles (and being told everything was “normal”), I stopped outsourcing my health to broken systems - and started learning how to heal from the inside out.
Since then, I’ve helped hundreds of women ditch the guessing game and create real, lasting change using functional lab testing, targeted nutrition, and personalized wellness protocols.
What's Included Each Month
for $9.99 / month
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Monthly Strength
Based Workout Plan
→ Designed for energy, metabolism, and hormone support (home + gym options)
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Recipe + Meal PlanBundle
→ Simple, anti-bloat meals with prep guides + grocery lists
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Monthly Live
Group Call
→ Get coaching, ask questions, and stay on track
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Private Group Messaging
→ Support, accountability, and connection with likeminded women
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Exclusive Gut + Hormone Content
→ Members-only trainings to help you understand and support your body
This is for you if...
You're tired of
Feeling bloated, off, or exhausted and not knowing where to start
Complicated plans that take more energy than they give back
Trying to be “all in” or “on track” 24/7 (and burning out every time)
Spending hours planning workouts or searching for healthy meals - then giving up
Feeling like wellness has to be expensive, intense, or all-or-nothing
You want:
Clear, monthly workouts and meal ideas laid out for you (no overthinking required)
A low-pressure way to stay consistent and take care of yourself, even on busy weeks
Affordable, no-fluff support that actually makes you feel better
To build healthy habits without making wellness your full-time job
Lets make feeling better simple
Ready to Join Us?
Get the workouts, meals, and support your body’s actually been asking for.