TRAIN
Strength workouts built for women's hormones.
NOURISH
Anti-inflammatory meal plans & recipes.
LEARN
Understand your gut, hormones & metabolism.
TEST
Access discounted functional lab testing.
Functional Nutrition Practitioner for Women with Stubborn Weight Loss Resistance
I created this membership because I saw too many women stuck between two options:
Spend thousands on private coaching...
Or try to figure everything out alone.
I wanted to build something in the middle.
A place where you could get expert guidance, practical tools, accountability, and access to functional health resources—all for less than the cost of one coaching session.
Think of This as Having a Functional Practitioner in Your Back Pocket Whenever You Need One

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Monthly Strength
Based Workout Plan
→ Designed specifically to support metabolism, hormones, and sustainable fat loss. (home + gym options)
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Recipe + Meal PlanBundle
→ Simple, anti-bloat meals with prep guides + grocery lists
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Monthly Live
Group Call
→ Get coaching, ask questions, and stay on track
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Functional Lab Testing
→ Run advanced labs at discounted member pricing and learn how to interpret your results.
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Access to My Coaching App
→ Everything in one place - workouts, resources, and guidance to help you stay organized and accountable.
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Exclusive Gut + Hormone Content
→ Members-only trainings to help you understand and support your body
Get the workouts, meals, and support your body’s actually been asking for.
If you're tired of bouncing between Google searches, Instagram advice, random supplements, and expensive wellness programs—you've come to the right place.